Guests looking for a relaxing and pampering spa experience should visit Let’s Relax Spa. In this article, we will discuss the common types of spas and typical services offered in a spa, so you know what to expect.

There are plenty of spas all over Bangkok; among them is our popular Thonglor spa and massage establishment, Let’s Relax Spa. But before we delve into our spa’s offerings, let’s discuss what the two most common types of spas are.

What are the Two Main Spa Types?

Day Spas

Day spas cater to those who want a brief respite from their hectic schedules by getting a massage or spa treatment for an hour or two. In addition to traditional spa and massage treatments, day spas often offer salon services such as facials, manicures, pedicures, and even hair treatments, making them a convenient place for individuals on the go.

Benefits of Day Spas

Convenience: Day spas are typically situated in urban areas, making them easily accessible for city dwellers seeking a quick retreat from their daily hustle.

Time-efficient: For those with a tight schedule, day spas offer treatments that fit into lunch breaks or periods of time after work, allowing relaxation without taking a whole day out.

Diverse services: Most day spas provide a wide range of services, from massages and facials to hair and nail treatments, allowing clients to get multiple services in one place.

Cost-effective: Without the overhead costs of accommodations and other resort amenities, day spas often provide luxury services at a more affordable rate.

Regular visits: Their convenient locations mean clients can visit more frequently, making consistent self-care and relaxation routines more attainable.

Personalized treatment: Many day spas cultivate personal relationships with their regular clients, ensuring tailored treatments based on individual needs.

Resort and Hotel Spas

The second of the two types of spas is those located in hotels and resorts. These in-house spas are often complemented by a fitness center, with amenities such as gyms, swimming pools and saunas, and activities like fitness classes and even restaurants. Spa treatments may be included in a hotel’s multi-day packages, and some resorts offer wellness retreats, with spas being a key part of their health and relaxation programs.

Benefits of Resort Spas

Premium accommodations: Combine the relaxation of spa treatments with the luxury of staying in upscale accommodations.
Scenic locations: Often in picturesque locations like mountainsides or beachfronts, these spas offer an escape from daily life.

Comprehensive packages: Resort and hotel spas often offer packages that combine accommodation, spa treatments, dining, and other activities, providing a comprehensive experience.

Extended retreat: Unlike the brief visits to day spas, resort and hotel spas allow for prolonged relaxation over days, making them ideal for vacations or extended weekends.

Diverse amenities: Beyond the spa, these resorts often have nearby fitness centers, gourmet dining options, pools, and recreational activities.

In summary, day spas are perfect for brief and convenient relaxation sessions, while resort and hotel spas provide a more comprehensive wellness experience in scenic settings. The choice between them primarily depends on what one is looking for – a rejuvenating respite or an extended retreat.

Sanctuary of Relaxation in Bangkok

Let’s Relax Spa stands out among other day spas by offering a holistic and immersive experience similar to resort spas. Whether it’s to escape the daily grind or to reward yourself with a well-deserved treat, Let’s Relax Spa provides a sanctuary for both the mind and body with relaxing and rejuvenating treatments. We offer traditional Thai massages and other spa treatments at convenient locations near popular tourist spots in the city.

Let’s Relax Spa Treatments

Let’s Relax Spa offers an authentic Thai spa experience that immerses the body’s five senses. Our popular treatments include:

Thai Massage: A centuries-old practice, our Thai massage combines rhythmic motions and stretching to enhance flexibility and relaxation.

Warm Oil Massage: Experience the relaxing sensation of warm essential oils that soothe and soften your muscle tissues.
Four Hands Thai Massage: Double the relaxation as two therapists work in tandem, providing a unique experience superior to regular massages.

Foot Massage: Feel tension leave your body as skilled therapists soothe your feet, restoring energy to every step.
Hand Massage: Gentle kneading and strategic pressure points relieve and relax overworked hands.

Back and Shoulder Massage: Targeting tension areas, this massage is perfect for alleviating stress knots.

Facial Treatment: Nurture your skin with treatments using high-quality premium products.
Body Scrub: Exfoliate and rejuvenate with our scrubs, leaving your skin radiant and soft.

Hot Stone Massage: Feel the gentle warmth of heated stones as they alleviate tension and enhance energy flow.

Aromatherapy Massage: Engage your senses with aromatic essential oils and therapeutic massage to stimulate blood flow.

Onsen: Located in our Thonglor branch, onsen guests can enjoy the healing waters imported from Japan and full-day access to the sauna, steam and Himalayan hot stone bed baths, and cool-down rooms.

Why Choose Let’s Relax Spa?

Let’s Relax Spa offers a holistic spa experience, which begins as soon as you step into any of our boutique-style branches – from the warm and welcoming contemporary Thai design to the soothing ambience captured in the background music and room scents used in our spas. As you undergo treatments, our highly trained professional therapists provide excellent service using the finest-quality spa products. And, to further enhance your spa experience, every treatment is complemented by a selection of snacks and drinks.

Now that you know what the differences are between the two types of spas, you can see how Let’s Relax Spa stands out from other day spas. We offer meticulously designed treatments and spa packages for relaxing and immersive experiences tailored to your desires and needs. Engage all your senses as you dive into rejuvenating pampering sessions at Let’s Relax Spa. Contact us to book an appointment.

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In our fast-paced modern lives, finding moments of respite and escaping from the everyday stress that weighs us down is essential. If you’re seeking a unique and rejuvenating experience, look no further than an onsen spa. Stepping into the serene world of an onsen offers a chance to unwind, heal, and embrace a truly transformative experience.

In this blog, we will explore the therapeutic benefits of an onsen and provide insights into the bathing process and etiquette.

The Therapeutic Benefits of Onsen

At its core, an onsen is a traditional Japanese hot spring known for its therapeutic properties. These natural springs are rich in minerals like sulfur, calcium, and sodium, which offer numerous health benefits. Soaking in mineral-rich waters can help ease muscle tension, promote circulation, detoxify the body, and soothe physical and mental fatigue. The warm water and peaceful ambiance create a harmonious space for relaxation and rejuvenation.

In today’s globalized world, the desire to experience the therapeutic benefits of an authentic onsen may be hindered by geographical limitations. However, the good news is that onsen spas have emerged as a wonderful alternative, bringing the essence of traditional onsen bathing to various locations worldwide, including Bangkok.

Let’s Relax Spa in Thonglor, Bangkok is one such example offering a carefully crafted environment that replicates the tranquility and healing properties of a natural onsen. By incorporating elements such as mineral-rich waters, soothing ambiance, and skilled therapists, Let’s Relax Spa Thonglor allows onsen enthusiasts to indulge in a rejuvenating and immersive experience even if they cannot travel to a traditional onsen.

Bathing in an Onsen: Preparation, Etiquette & Process

Before diving into the magical waters of an onsen, it’s important to understand the bathing process and etiquette.

• Cleanliness is paramount; most onsen facilities require visitors to shower thoroughly before entering the baths. This ensures that the waters remain clean and hygienic for everyone to enjoy.
• It is customary to remove all clothing and accessories before entering the bath area, creating a sense of equality and unity among bathers.
• Maintain a quiet and tranquil atmosphere while in the onsen. Avoid using electronic devices or engaging in loud conversations, as this disrupts the serene ambiance and the relaxation of others.
• To keep hair from touching the water, it is advisable to tie it up in a bun or use a hairband. This ensures cleanliness and prevents any loose strands from contaminating the bathwater.
• While towels are typically provided in onsen facilities, soaking them in the bathwater is considered impolite. Instead, place your towel on your head or the side of the bath while bathing.
• Refrain from swimming or splashing. Onsen baths are not meant for swimming or splashing around. It’s essential to be mindful of others and focus on relaxing.
• Some onsen facilities have separate bathing areas for men and women. It is crucial to respect and adhere to these designations for the comfort and privacy of all guests.
• If there are chairs or benches in the changing area, you should use them only after you’ve put some clothes on.
• Make sure to rinse yourself whenever you move from one bath to another in the onsen. If you want to use the sauna and other services, rinse yourself before entering as well.

Tips for Enjoying the Onsen Experience

To make the most of your onsen visit, it’s helpful to keep a few additional tips in mind.

Respectful behavior is vital, so always maintain a tranquil atmosphere. It is advisable to avoid eating a heavy meal before indulging in an onsen bath, as this may cause discomfort. However, it is essential to stay hydrated throughout the bathing process. Be sure to drink plenty of water before and after your onsen experience to keep your body nourished and prevent dehydration.

While the onsen is a place of relaxation and health benefits, it’s essential to keep your bath duration moderate. Prolonged stays in the hot water can lead to excessive sweating and potential dehydration. It is generally recommended not to enter the onsen more than three times daily to maintain a balanced and enjoyable bathing experience.
Remember, the goal is to balance indulgence and self-care while at the onsen spa.

After your bath, gently pat your body dry, leaving a slight amount of moisture to enhance the benefits of the minerals absorbed by your skin.

Let’s Relax Spa Thonglor: A Haven of Serenity

When it comes to indulging in an exceptional onsen and spa experience, Let’s Relax Spa Thonglor stands out as one of Bangkok’s top destinations.

Our facility offers a myriad of options to enhance your relaxation journey. Immerse yourself in a wide variety of our mineral bathtubs infused with natural ingredients that nourish the body and mind. Revitalize your senses with the therapeutic effects of saunas, steam rooms, and hot stone bed baths. For a refreshing cool-down, step into our specially designed spaces that provide a calm and tranquil ambiance.

Additionally, our Spa offers an extended menu of massage and treatments, ranging from traditional Thai massages to soothing aromatherapy sessions. Skilled therapists will pamper you with their expert techniques, transporting you to pure bliss. Our serene atmosphere and attentive service create an oasis of relaxation and rejuvenation, making Let’s Relax Spa Thonglor the perfect escape from the demands of everyday life.

Book Your Onsen Experience Today

If you’re seeking a unique and transformative experience to escape the stresses of daily life, Let’s Relax Spa Thonglor’s onsen is the perfect sanctuary to find tranquility and rejuvenation in the heart of Bangkok.

Make a reservation today- your journey to relaxation and rejuvenation begins here.

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The health benefits of onsen may be one of the reasons why it’s an integral part of Japanese culture. Visiting the onsen, which means “hot springs” in Japanese, is a time-honored tradition that dates back to the legendary samurai warriors, who would go to the onsen to heal their wounds. It turns out this practice has some scientific basis, which we’ll discuss in this article.

To officially be considered an onsen, its waters should have a temperature of 25 degrees Celsius or higher and contain a certain amount of minerals substances such as iron, manganese, hydrogen, iodine, fluoride, sulfur, bicarbonate soda, radon, radium, and others.

Most onsen places typically have an indoor bathtub, an open-air bathtub known as a rotenburo, and an area for washing. Some onsen may also have additional facilities like a cool-water bath or a sauna like Let’s Relax onsen spa along Sukhumvit in Bangkok.

Health Benefits of Onsen

A visit to an onsen has plenty of benefits, especially health and therapeutic ones. We’ve listed down the common benefits that make onsen popular:

Keeps your body clean

Bathing and soaking in an onsen removes dirt and impurities from your body. Before entering the onsen pool, you need to take a shower with soap and shampoo to make sure you are clean. Doing this is as much a ritual as it is good hygiene.

Promotes relaxation and sleep

The onsen is a place of relaxation for many and is an excellent place to de-stress. The hot water allows you to feel light and buoyant, which helps to relax your body and release tension. Water that’s 37-40 degrees Celsius stimulates the parasympathetic nervous system, slowing down the heart and breathing rate and increasing relaxation, allowing for easier and deeper sleep.

Improves blood circulation

The water contains minerals such as calcium and sodium bicarbonate that, when absorbed during bathing, improve blood flow and oxygen distribution around the body and help lower blood pressure.

Lessen joint and muscle pain

The heat from an onsen bath helps to decrease pain sensations by soothing strained muscles and joints. The heat of the water expands blood vessels and helps to lessen inflammation and pain from tired and swollen muscles.

Burn calories

Even though you’re not moving much, the onsen’s thermal heat makes it a high-energy consumption activity which helps speed up your body’s metabolism and burn calories. For instance, a 20-minute stay in an onsen with a 42-degree Celsius water temperature has been found to burn over 220 kilocalories.

Improves skin conditions

The mineral content of onsen water gives it healing properties. It contains silica, which smooths and softens skin, and sulfur, which helps with skin problems such as acne, eczema, and psoriasis. The sulfur can also help cuts and wounds heal faster. The water vapor is great for detoxifying and moisturizing the skin, giving your skin a healthier glow as well.

Boosts alertness and activity

Water with a temperature that’s 42 degrees Celsius and higher will stimulate the sympathetic nervous system, resulting in feeling more alert and energized.

When and Where to Experience Onsen in Bangkok

To experience the optimal benefits of onsen, we recommend visiting the onsen 1-2 times a day for 3-10 minutes each visit, and increasing to 2-3 times a day for 10-20 minutes when you are used to it.

If you’re looking for a good-quality onsen experience in Bangkok, Let’s Relax Onsen and Spa offers hot baths enriched with minerals imported from Gero Hot Springs, one of Japan’s most famous hot springs. The water from Gero hot spring is known as the “water of beauty” because people who bathe in its waters get smoother skin as a result. The water from Gero is also known for its medicinal properties, which protect, heal, and rejuvenate the body at the cellular level.

Our onsen guests also have full-day access to spa facilities such as the sauna and steam rooms, warm Himalayan hot stone bed baths, and cool-down rooms. Aside from onsen, our family-friendly spa provides a range of massages and spa packages such as Thai massage, aromatherapy oil massage, and foot massage. We are known for quality massage and services with world-renowned Thai hospitality our certified therapists provide.

Let’s Relax treatments are meticulously designed to take our guests to the height of relaxation and stress relief. Our complementary spa packages allow you to enjoy spa treatments that address your needs.

Feel the therapeutic and health benefits of the Japanese onsen bath in Bangkok at Let’s Relax Onsen and Spa Thonglor. Book an appointment for an onsen experience today.

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Sometimes vacations can start feeling hectic if you have a non-stop itinerary. Perhaps you’ve had a long day exploring temples in Bangkok, shopping at Chatuchak, or maybe you’ve just returned from a weekend-long adventure in the Chiang Mai hills. Your body needs a reset so that you can restore your energy for your next adventure and the best way to do so is with a deep tissue massage. 

Let’s Relax Spa in Bangkok offers various Thai massage services, including deep tissue massage. Our team of experienced massage therapists is highly trained in various techniques, providing a relaxing and therapeutic massage experience. We use only the highest quality natural massage oils, specially blended for your needs. Our team will ensure you receive the best, tailored care for your requirements.

1.What Is a Deep Tissue Massage?

A deep tissue massage is an intense massage therapy that focuses on the inner layers of muscles and tissues. It is considered a therapeutic massage, as it releases tension in the deeper layers of your body. During a deep tissue massage, the massage therapist will apply slow, intense strokes and pressure to the target area, leaving you feeling refreshed and rejuvenated.  

2.Regular Thai Massage VS Deep Tissue Massage

A regular Thai massage is a therapeutic massage that combines traditional massage techniques with assisted yoga poses to relax the body, increase flexibility, reduce stress, and improve circulation. This massage is performed on a floor mat. 

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is beneficial for chronic aches, pains, and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It benefits those suffering from chronic pain, muscle tension, and those undergoing injury rehabilitation. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure is generally more intense. 

3.How Is a Deep Tissue Massage Performed?

The therapist uses slow, deep strokes and pressure to target and release areas of tension in the body. They may use their hands, elbows, or forearms to apply the pressure and target specific areas, or treat the entire body. The goal is to reduce tension, increase range of motion, and improve overall well-being.

4.Preparation Advice

When you come for a deep tissue massage, you will be asked about your medical history, physical condition, and any specific areas you would like the massage therapist to focus on. Your massage therapist will assess your body and customize the massage according to your needs. 

1. Make sure you are adequately hydrated before your massage. Drinking lots of water before and after your massage helps flush out toxins and keep your body balanced. 

2. Let the massage therapist know of any areas of concern. This will help them focus on the areas that need the most attention. 
3. Avoid caffeine before your massage. Caffeine can increase muscle tension, making a deep-tissue massage more uncomfortable. 
4. Let the massage therapist know if you have any allergies or sensitivities. 
5. Don’t be afraid to speak up during your massage if the pressure is too much or not enough. 

To maximize your experience, it is essential to be open and honest with your massage therapist about any areas of discomfort or pain. It is also important to give your body time to relax and adjust to the massage strokes. 

5.The Benefits

1. Improved Circulation: blood flow is encouraged throughout the body which helps flush away toxins.
2. Reduced Muscle Tension: deep tissue massage helps loosen tight muscles and relieve tension. 
3. Enhanced Mobility: massage can help improve the range of motion of joints and muscles, allowing for greater flexibility and movement. 
4. Stress Relief: massage helps reduce stress and anxiety and promotes relaxation. 
5. Increased Immunity: studies have shown that deep tissue massage can help boost the immune system and reduce inflammation. 
6. Pain Relief: especially for those with chronic conditions. 
7. Improved Posture: helps correct imbalances in the body, which improves posture. 
8. Improves Flexibility: which can help to reduce the risk of injury. 
9. Increased Energy: regular massages improve energy levels and reduce fatigue. 
10. Improved Mental Clarity: allowing for better concentration and productivity.

Let’s Relax Spa is one of Bangkok‘s best spa and massage facilities. We have over 20 locations spread throughout the city, all placed near major train stations, famous landmarks, and tourist hotspots, making us easy to find, and a great option after a long day of exploring and traveling. 

Each spa is designed to provide a one-of-a-kind experience. We also offer a variety of packages that are designed to meet the needs of different budgets. 

A deep tissue massage is a perfect way to treat yourself and restore balance. Come and experience the Let’s Relax Spa difference today.

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For more than a hundred years, the seaside town of Hua Hin has served as a convenient and welcome getaway for the residents of Bangkok, as well as Thailand’s royal family. Surrounded by the Gulf of Thailand on one side and several national parks inland, the town is a mecca for those who want to enjoy the beach and the region’s natural beauty. What started out as a quiet fishing village has grown into a tourist attraction, which still manages to retain its charm and its peaceful atmosphere. 

To see the area in all its natural beauty, it’s worth spending a day or two on the beaches or hiking the many trails in the national parks surrounding the town. To ensure you’re ready to enjoy yourself the next day, Let’s Relax Spa has two locations in Hua Hin, offering massages and a range of spa treatments.  

Treating yourself to a massage and spa treatment or two in Hua Hin at the end of a busy day will ensure that you get a good night’s sleep. It will also help to keep your skin well-hydrated and lessen any damage from the tropical sun. 

Discover the Water Activities in Hua Hin

The town boasts two water parks with an extensive variety of wave pools, lazy rivers, and thrilling rides and slides. One of the parks has a lake with an endless overhead tow rope where you can spend the whole day wakeboarding and water-skiing. 

Hua Hin is also the premier destination for kitesurfing enthusiasts in Thailand. If you want to try this exciting sport, there are a couple of kitesurfing schools that will have you skimming across the waves in no time. 

But you don’t have to get wet to enjoy the scenery along the beaches. A walk along the beach as the sun’s coming up over the Gulf of Thailand is the perfect way to start your day. There are also several bicycle rental shops in town. Spend the day cycling along the shore and stopping in for refreshments at cafés and restaurants that capture your fancy along the way. At the end of the day, stop in for a soothing massage at either of the two Let’s Relax Spa locations in Hua Hin. After a full day playing on the water in Hua Hin, you’re bound to be in the mood for a massage!

Explore the Natural Beauty of the National Parks

There are several enchanting national parks to the west side of Hua Hin filled with caves, waterfalls, and a variety of wildlife. They’re also filled with kilometres of well-groomed trails that provide a day of adventure for the whole family. 

Be sure to wear proper hiking footwear when visiting these national parks because some of the trails will lead you up and down mountains and beside waterfalls where the terrain can be slippery and rough. Carry plenty of water and sunscreen with you as well. Guides are available for hire in some of the parks in the area, and they can lead you to some of the prime areas for catching a glimpse of the rarer wildlife species in the region. 

Discover Reflexology

When the day’s hiking is over, you might appreciate the relief a foot reflexology massage back in Hua Hin can provide. Reflexology is an ancient Chinese technique that uses specific areas of the feet to stimulate and heal other areas of the body. 

While your feet are being massaged and recovering from a day of hiking, you’ll also enjoy an increase in your blood circulation, a boost to your immune system and restoration of your body’s energy balance. 

Ideal Holidays in Hua Hin

Hua Hin is the ideal destination for active families to enjoy a holiday or a weekend getaway. The town is also famous for its seafood and artist’s colony, so there are plenty of restaurants to visit, as well as lots of galleries and art exhibits to see. 

Enjoying massage and spa treatments at the two Hua Hin Let’s Relax Spa locations will keep you in good shape for making the most of all the exciting activities available in and around this magical seaside destination. 

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The worst of the pandemic seems to be behind us, and Thailand is welcoming travelers to the country once again. Now is the perfect time to book a trip to Bangkok and experience the best of Thai culture, including a traditional Thai or oil massage.

People who are used to frequent massages welcome them as a way to keep their muscles, joints and ligaments supple and flexible. They also enjoy the calming, almost meditative state that a Thai massage induces. People who enjoy massages often see them as a form of therapy; as valuable to them as practicing yoga. 

Thai massage is based on the same principles as yoga in that the goal is to increase the suppleness of your body by stretching your muscles, joints, and ligaments. Through this process, your stress is relieved, your circulation is improved, and your body feels stronger and more able to perform the way you want it to.   

For people who aren’t used to receiving Thai massages, it can be a little daunting at first. Put your worries and problems aside and simply enjoy the sensation of indulgence, bliss and complete “me-time.” 

There’s no real secret to getting the most out of your Thai or oil massage. It’s about relaxing and living in the moment. But there are a few things that people who regularly experience these massages do to enhance and better enjoy the experience. We’ll discuss these simple techniques to encourage you to get the most out of your massage experience.

Communicate Health Concerns Before Your Session

Your massage therapist will be able to provide a more pleasurable experience if you inform them of any existing medical problems before your session begins. Also, if you’re under a doctor’s care, please check with them before scheduling a massage. This is especially important if you have:

• High blood pressure
• Heart Disease
• Diabetes
• Undergone recent surgery
• Osteoporosis or conditions affecting your spine
• Cancer

A massage should be a relaxing and completely safe experience. If you have any underlying conditions that can be triggered by the movements during a massage, let the therapist know beforehand to avoid any issues. 

Stay Hydrated

Let’s Relax Spa understands the importance of staying hydrated so we provide refreshments for our guests. Don’t hesitate to tell your massage therapist if you’re feeling thirsty. 

If you undergo a massage without being adequately hydrated you can often experience cramping in your muscles. A lack of hydration can also cause symptoms, including dizziness and feeling tired. If the therapist notices any of these symptoms before beginning a session, they may request that you hydrate before your massage starts. 

Breathe Normally During Treatment

Just like in yoga, breathing is important in massage. Calm, regular breathing helps you stay relaxed. When you’re relaxed, your muscles are flexible and able to reap the benefits of massage. This also improves blood circulation, which helps keep your muscles and tissue fully oxygenated. Keeping tissue fully oxygenated helps prevent cramping.  

Breathing steadily also helps induce more of a meditative state during the massage. Your mind can focus on your body, and it’s easier to avoid distractions by concentrating on the rhythm of your breathing. 

Enjoy Healthy Foods and Water After Your Massage

Although you may feel completely relaxed after a massage, a 90-minute Thai massage can actually burn up to 350 calories or more. As heat is beneficial in relaxing your muscles, tendons and ligaments, a massage can also cause you to sweat more than usual.

After a morning or afternoon session at Let’s Relax Spa, treat yourself to a high-protein lunch or early dinner, and wash the meal down with plenty of fresh water. This will help restore any nutrients lost during the massage, and you’ll feel more energetic and alert afterwards.  

Avoid Intense Workouts Right After a Massage

Stretching and bending your muscles to the limit can put a strain on your muscles. Scheduling workouts too close together doesn’t provide your muscles with the time they need to recover. 

We recommend that after you finish your massage, you stay active, but don’t engage in an intense workout until the next day. Allowing your muscles the time they need to recover is a necessary part of any healthy physical activity. 

Relax and Enjoy the Massage Experience

Relaxation and enjoyment may seem like side benefits of a massage, but they’re actually important to the process. 

Relaxation and enjoyment help your muscles to stay flexible and not ‘fight’ the massage therapist. If you’re feeling anxious or stressed, you won’t be able to completely relax and get the full benefits of the massage. 

Discover the mental and physical health benefits of a Thai or oil massage at a Let’s Relax Spa in Bangkok, and become a convert to a weekly massage.   

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Enjoy a relaxing massage and an onsen on your next vacation in Pattaya. It’s the perfect antidote to a little too much of the city’s nightlife.

Vacations are the time to go all out and enjoy yourself. But playing in the sun all day and then going out again at night can take a toll, particularly if you’re in Pattaya, one of Thailand’s nightlife capitals. 

The city is well-known for the activities it offers by day — the miles of beaches, the many golf courses, attractions, shopping malls and restaurants. After a day of touring and exploring these sights, your body is telling you to just stay in and relax. But you’ve heard so much about Pattaya’s nightlife that you just have to see it for yourself. The problem is once you’ve experienced the lights, music and excitement, it can become addicting. You find yourself burning the candle at both ends, wearing yourself out and enjoying your vacation less as time goes on. What you need is a break from your vacation!  

Take a Break from Your Vacation

Let’s Relax Spa has a special treat for those enjoying their vacations a little bit too much. One of our spas in Pattaya offers more than massages and spa treatments; it’s also home to an onsen bath.

For those unfamiliar with the concept, an onsen is a traditional Japanese bath that contains special mineral waters. They became popular long ago in Japan, where they were located near the natural hot springs. The water from these hot springs was full of natural volcanic minerals. Many people noticed their health improved by repeated bathing in these mineral-rich waters. 

Today, booking a trip to an onsen is very popular in Japan, such is the regard for the health benefits it offers. People living in areas where hot springs are located bathe in them every day and swear by the health benefits they offer. 

The fame and health benefits of onsen have spread beyond Japan’s borders, and many health spas around the world are starting to offer an onsen as a featured highlight of their services. They feature carefully blended waters that replicate the minerals offered in the natural onsens of Japan.  

Many city-dwellers who’ve discovered onsens make a visit to the bath a weekly ritual as a way to de-stress and unwind. Onsens are tranquil places by design. Their waters offer health benefits while their atmosphere provides a sanctuary away from all the traffic and noise of the city. They can offer a break from all the excitement of your vacation as well. 

If you’ve been up all day and night trying to get the most out of every minute of your vacation, a visit to the Let’s Relax Onsen & Spa in Pattaya may turn out to be the most valuable thing you did on your vacation, healthwise. 

Experience a Massage and Onsen in Pattaya

Start your spa session with one of our traditional Thai massages. If you’ve also never experienced a Thai massage, it will completely relax you and may also relieve some of your stress-related aches and pains. The massage therapist will use as much pressure as you request as they work out all the knots and tightness in your muscles, joints and ligaments. 

When your body is completely loose and relaxed, ease into a hot onsen bath and let the healthy minerals enter your pores. By drinking plenty of water and taking an onsen bath full of healing minerals, you’re effectively ridding your body of all the toxins and pollutants you’ve been absorbing. 

But why end your session once you get out of the bath? The Let’s Relax Onsen & Spa in Pattaya offers an entire range of massages and quality spa treatments to indulge in. 

Enjoy the specialty of the house, the Dr. Spiller – 10 Step Facial Soothing Massage. The treatment consists of 10 Dr. Spiller Pure Skincare solutions applied to your skin over the course of an hour. After cleaning your face thoroughly, the therapist will apply your choice of different ampoules of aloe vera to match your skin type. This is followed by Eye Contour Gel, Apricot Lip Balm, honey, St. John Wort Cream Mask, and Aloe Vera Jelly Gel to improve hydration. The massage therapist will then gently massage your face with Aloe Night Cream to improve elasticity and firmness. Then, they’ll finish the treatment by applying Aloe Day Cream for moisture protection against environmental drying. 

The Let’s Relax Onsen & Spa is located in the Grande Centre Point Space in Terminal 21, Pattaya. Make an appointment the next time you’re on vacation in Pattaya and experience ultimate relaxation.

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To experience what the Japanese have been enjoying for hundreds of years, come to Let’s Relax Spa in Bangkok and step into an onsen experience. It can be one of the most relaxing experiences in the city.

The Japanese have learned to put the volcanic activity of their homeland to good use. They’ve created onsen hot baths that use the hot, mineral-laden water found naturally underground all over the country. Japan is the world’s leading hot spring country with over 27,000 hot springs, and its citizens have made regular visits to an onsen bath area a national tradition. 

Bringing Onsen Life to Bangkok

Let’s Relax Spa has created the onsen experience at our Thonglor spa located on the 5th floor of the Grande Centre Point Hotel on Sukhumvit 55. Visit the spa and enter a world of healthy relaxation with a variety of mineral baths, hot stone bed baths, a sauna, steam room, and refreshing cool down rooms. 

Health Benefits of Onsens

Once a visitor experiences an onsen, it can become a lifelong part of their health regimen. In Bangkok, many people use the onsen often to reduce the everyday stress of life in the city. 

The hot, mineral-enriched water can ease tense and sore muscles and promote a calm and centered feeling that can help clear your mind of daily problems and stress. Many people report sleeping much better at night after taking an onsen bath. 

The minerals in the onsen include sodium bicarbonate and calcium. These healthy minerals get absorbed by our skin as we enjoy the soothing bath and can help increase blood flow and the amount of oxygen in our blood. 

Recently, the Journal of Rheumatology released a study on the effect of hot springs on pain. The study found the combination of heat, mineral content, your mental state, and the buoyancy provided by the water delivered effective relief for various types of pain, including arthritis, and eased pressure on joints. 

Some onsen baths contain silica and sulfur. These two minerals are beneficial to the skin. Silica can smooth and soften rough or dry skin. And bathing in water containing sulfur is recommended for people suffering from psoriasis or eczema.

Onsen Etiquette

With hundreds of years of history behind the tradition, a natural etiquette has evolved that quietly governs the use of an onsen. The traditions and manners of the onsen stem from the fact that using an onsen requires bathing in public, and one should never intrude on the peace and enjoyment of others.

Dress Appropriately

In Japan, onsens were traditionally always used in the nude. These days, many people are more modest, particularly in onsens that offer mixed-gender bathing. Onsens that offer separate men’s and women’s facilities can still be used without bathing garments, but onsens generally post their dress policy, so there is no confusion. If you’re unsure of the dress policy, it’s polite to ask a member of the staff before using the onsen. 

At Let’s Relax Spa, we observe the traditional way of enjoying an onsen. No clothing is allowed in the onsen area of our Thonglor location.

Clean Yourself Before Entering the Tub

There’s a cleaning tradition before using an onsen in Japan. You lightly wash your lower body, then climb into the tub and soak for a while. Then, after your pores have opened, you climb out and scrub yourself with soap, rinse yourself off and climb back into the tub for a long soak.  

Outside Japan, the tradition has been eased somewhat. But you’re still expected to clean yourself before entering the bathtub. The Let’s Relax Spa onsen has showers, bathing facilities, and towels near the bathtubs for the guests to use before they get into the tub. 

Refrain from Running, Splashing and Swimming

The floors of most onsens are wet, so refraining from running in these areas is simple common sense that will avoid any accidents.

The atmosphere in an onsen is one of quiet reflection and peace. As many people use onsens to get away from the noise and activity of the city, maintaining a sense of respect for other people in the onsen is essential. As mentioned previously, you never want to intrude on the enjoyment of others. 

Please Leave Drinking Glasses Outside the Onsen Area

This is a common-sense rule of most swimming pools and Jacuzzis, and it also applies to onsens. To ensure the safety of onsen users, please leave your glass drinking containers outside the onsen area. 

You should stay hydrated, but please use non-glass drinking containers within the onsen area. 

Please Don’t Drink Before Using an Onsen

If you’ve been drinking alcohol, onsens are not a good idea. The heat from the onsen combined with alcohol can lead to dehydration, dizziness, nausea, heart palpitations, and potentially something worse.  

No Washing in the Tub

The onsen facility strives to keep the water as clean and pure as possible. We also provide areas for cleaning yourself outside of the bathtubs. Please don’t wash yourself or bring soap into the onsen tubs. 

Be Mindful of Others When Washing and Showering

Most people wash and shower every day. But washing in the comfort of your own bathroom is different from washing in public. You should always be aware of the people around you and avoid spraying water or soap in the direction of others. 

Leave Your Towel Outside the Tub

Pictures of onsens in Japan often show people bathing with a towel piled up on their head. This is because they don’t want to let the towel touch the water in the bathtub. Used towels can contain soap from washing, and keeping them out of the tub helps keep the water from becoming cloudy and dirty. 

Visit Let’s Relax Spa in Thonglor for an Onsen Experience

To discover the ultimate Japanese bathing tradition, visit the Let’s Relax Spa location in Thonglor and spend some quality ‘me-time’ relaxing in a healthy and rejuvenating onsen bath.

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Many foreign travelers who’ve never experienced a spa before wait until they visit Bangkok for the first time. They’ve heard that visiting an authentic Thai spa is the ultimate spa experience, so why not start at the top?

Choose a Spa Package

For those visiting a Let’s Relax Spa, the sheer variety of available spa treatments and massages may be slightly daunting for a first-timer. But there’s an easy way to sample some of the different experiences. 

Let’s Relax Spa offers a variety of packages that are the ideal way to try out some of the spa treatments and massages. It’s the perfect way to dive into the spa experience and rejuvenate your body at the same time. 

We’re in All the Major Vacation Cities Across Thailand

There’s another benefit to choosing Let’s Relax Spa for your first spa experience. Most travelers visiting Thailand want to see more than just Bangkok while they’re here. They also want to visit the beautiful mountains and beaches they’ve heard so much about and experience as much of the country as they can. 

Let’s Relax Spa has a branch in all the major tourist cities in Thailand. Besides Bangkok, we’re located in Chiang Mai, Hua Hin, Krabi, Pattaya, Phuket, and Trang. So, you can visit us in each region you visit. You can also explore every treatment and massage we have to offer until you find the perfect combination for you. 

We can serve as your personal oasis throughout your travels in Thailand. We’ll be there whenever you’ve spent too much time walking and need a reflexology foot massage, or slept too long in the sun and need deep skin moisturizing, or you just need some ‘me-time’ to indulge yourself for a couple of hours.  

If you find your favorite spa treatments or massages, rest assured that you’ll be able to enjoy them again and again. The spa treatments and massages offered at Let’s Relax Spa are available at all of our branches throughout Thailand. 

Start with the Body & Soul Package in Bangkok

Once you land in Bangkok to start your vacation, you can choose from any of the 23 spas we have in the city. Choose the one closest to your accommodation for convenience and get ready to experience complete relaxation and rejuvenation. 

The Body & Soul package is the perfect way to pamper tired and sore muscles from your long flight. It’s also the ideal introduction to the warm and friendly Thai-style service the country is famous for. 

The Body & Soul package begins with your choice of either a 60-minute Body Scrub or Body Wrap, followed by a blissful 60-minute aromatherapy oil massage. It’s the perfect introduction to Thailand. 

Entire Menu to Explore

The Body & Soul package is just one of the nine packages we offer at every Let’s Relax Spa in Thailand. If you enjoy your first experience, you’ll love exploring the other packages on the menu. 

The packages vary with the number of spa treatments they offer, but all our packages offer at least one type of massage in addition to spa treatments. The packages vary between 120 minutes and 210 minutes in length. 

If you’re a golfer and plan to hit the tropical golf courses of Thailand, we have a Golfer’s Heaven package you’ll love to try after a round of golf. This package treats the lower legs with a 45-minute foot reflexology massage that eases soreness, relieves tension, and improves blood circulation. It finishes with a Hot Stone Massage that works deep into the tissues to leave you feeling refreshed and ready to hit the course again. 

If you’ve yet to experience an authentic Thai massage, Let’s Relax Spa will be happy to introduce you to this ancient and world-famous massage. Unlike a typical “rubdown” type of massage, Thai massage doesn’t just treat the muscles. 

The massage takes place fully clothed in loose pajama-like clothing that allows your limbs to move freely. The massage therapist will slowly and gently stretch your ligaments, joints, and tendons, as well as work all the kinks and knots out of your muscles. 

People who develop a regular schedule of having a Thai massage liken it to yoga. You’re able to stretch further without pain, and your body becomes more limber and supple, which also are the results of regular yoga practitioners. Thai massages also improve blood circulation. 

If you find you enjoy Thai massages and you want to experience more of their benefits while in Thailand, Let’s Relax Spa is the perfect place to do so. With spas in so many of the cities you’ll be visiting, scheduling a number of Thai massages is easy to do. And receiving the same professional level of treatment is guaranteed in each of our branches. 

On your upcoming trip to Thailand, experience another level of pampering and bliss. Visit Let’s Relax Spa to be introduced to the pleasures of an authentic Thai Spa.  

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June is Pride Month, a wonderful time to express yourself and show gratitude for happy relationships. With Thailand hosting its very first pride parade this year, there is much to celebrate. A great way to show your partner you care and to unwind after an exciting celebration is to book a couple’s spa day. Let’s Relax has many rejuvenating treatments that are perfect for couples.

Aromatherapy Oil Massage

Aromatherapy oil massages use ancient pressure point techniques to loosen sore muscles and increase circulation. This is complemented by the fragrant scent of special essential oils rubbed onto the skin. These oils are derived from herbs and flowers that have healing properties. Oils rubbed on the skin not only enhance the massage experience but release a pleasant aroma that calms the senses and eases the mind.

Getting an aromatherapy oil massage is a truly luxurious experience that makes use of multiple senses to calm your body and your mind. This is the perfect treat for a special occasion and is a fantastic addition to any romantic date with your partner. Spend time together as you enjoy a refreshing massage experience.

Dr. Spiller Facial Treatment

Our Dr. Spiller Facial Treatment is uniquely developed with ten steps to cleanse and rejuvenate your skin for the ultimate pampering experience.

First, your therapist will fully clean your face, then the treatment begins with an aloe vera concentrate ampoule of your choice. There are various options especially designed for different skin types. Sit back and relax as our therapist pampers every inch of your face with eye contour gel, apricot lip balm, honey and St. John’s wort cream mask, and aloe vera gel.

These treatments each provide their own benefits, helping soften the skin, improve hydration, and reduce inflammation to give your skin a healthy, youthful glow. After these treatments, therapists will gently massage your face to relax facial muscles and improve blood circulation using an aloe night cream that promotes elasticity. Finally, they apply an aloe day cream that protects your skin and prevents moisture loss.

This treatment is a great way to treat yourself and restore your skin after spending time in the sun. If you attend any outdoor Pride events, the Dr. Spiller Facial Treatment is a wonderful way to help your skin heal from sun damage and restore moisture.

Onsen

Let’s Relax Spa in Bangkok now provides an onsen experience for visitors. Onsen are hot mineral baths that originated in Japan, and ours are enriched with authentic minerals imported from Gero, Japan. This fortified water helps heal aches and pains and rejuvenate the body and mind.

Onsen guests get access to our baths, sauna, steam room, Himalayan hot stone bed baths, and cool-down rooms. These different options allow you to take your time and spend as much time as you need to rest your muscles and feel fully refreshed.

Foot Massage

If you’ve ever spent a long time walking or standing during an event like the Bangkok Pride Parade, then you know how tired your feet can feel. Nothing is more refreshing after spending a long day on your feet than a restful foot massage with your partner.

The techniques used in this massage help relieve tension in the lower body and re-oxygenate your tissues to promote the healing of sore muscles. Specific reflex points on your feet also allow your therapist to stimulate major organs throughout the body, leaving you feeling rejuvenated.

Schedule a Couple’s Spa Day

These are just a few of the therapeutic massage and spa treatment options available at Let’s Relax Spa. While these recommended treatments are great options for a special couple’s spa date, you can enjoy any of our Bangkok massage and spa packages with your partner.

Treating yourself to a luxurious spa treatment is a great way to celebrate Pride month and practice self-love. For special dates or occasions, you can combine multiple treatments with one of our extended treatment packages. Check out the Let’s Relax Spa website to view our treatment options and book a romantic spa date with your partner today.

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